The Rising Journal

Shedding the Old: Why This Season Is Asking for Something Different Feb 03, 2026

There’s something that often happens as January draws to a close.

The urgency to hustle change softens into something more self-reflective.
The pressure eases.
And without really noticing it, a diffe...

Continue Reading...
If January Has Already Knocked You Off Track — Read This! Jan 28, 2026

When January Doesn’t Feel the Way You Hoped It Would

By the time we reach the end of January, something very familiar tends to happen.

The sense of possibility and new hope that came with those New ...

Continue Reading...
How Your Inner Language Shapes the Life You Create - Especially in Midlife Nov 30, 2025

There's a moment in your fifties when it suddenly might dawn on your that your life is not your own, and you are not the woman you had thought or hoped you'd be by now.   You look around and wonder wh...

Continue Reading...
🌸 Trusting The Growth You Can't See Yet! Nov 11, 2025

There’s something about walking through the Palm House at Kew Gardens that always fills me with a quiet sense of awe.  The air is warm and heavy with moisture - be prepared if you go in the winter you...

Continue Reading...
Let Autumn Be Your Season of Progress, Not Perfection autumn reflection confidence in midlife midlife mindset midlife woman taking action Nov 06, 2025

You Don’t Have to Be Perfect to Be Amazing

Autumn has a way of reminding us that change can be beautiful and is a necessary part of regrowing.  The trees don’t cling to their leaves out of fear of le...

Continue Reading...
The Beginning of True Woman Rising — Why Taking Risks Matter! confidence in midlife midlife mindset personal growth taking action true woman rising journey Oct 28, 2025

“You are never too old to set another goal or to dream a new dream.” — Oprah Winfrey

This week, I pressed publish on the very first True Woman Rising posts — and in that moment, I realised something ...

Continue Reading...